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Broccoli Seeds

Friarielli broccoli ‘Spigariello’ – Brassica oleracea.

This 'broccoletti' is one of the most highly prized vegetables in Italy. It’s a leafy green rather than the broccoli flowers and regrows after cutting.

Neapolitans simply revere it, and use it with olives and chillies in their two most famous and popular dishes - pasta and pizza.

It can also be eaten on its own as a vegetable, parboiled, tossed in seasoned olive oil with a squeeze of fresh lemon juice and a sprinkle of freshly ground black pepper. 

Sowing

Annual: It is a summer brassica rather than a winter one, so sow from April, 1cm deep – it will survive light frosts.

Easy to grow and full of flavour, this excellent vegetable is well worth growing.

Price: £2.29

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The Eden Project is an educational charity and social enterprise, changing lives and making a difference where we can. When you buy something from our shop, you're supporting our work, as all profits go to our educational programmes.

We've worked with groups of homeless people and former offenders to create amazing gardens at the Chelsea Flower Show. Not only have they have won medals but have boosted individuals' self-confidence and given them new skills.

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