Recycling, reusing and shopping at farmers' markets is a good start to going green, but cutting down on the use of poisonous chemicals is just as important – it's perfectly possible to clean a house using nothing more than lemons, bicarbonate of soda, vinegar and plain water. Here old-fashioned methods are complemented by newer ideas and innovations, and applied not only to cleaning but also to caring for clothes, furniture, and even silver and glassware.

Growing some of your own vegetables, fruit and herbs can be very satisfying, and you can use any extras to make jams, oils and chutneys using the handy tips and delicious recipes. Make beauty preparations and bath oils, too, for soothing, effective treatments to enhance everyday health and wellbeing.

Becoming eco-friendly doesn't require self-sacrifice – just some readjustment; and by following the advice in this invaluable guide you will find yourself living a calmer, greener life.

Format: paperback, 192 pages