Skip to main content
Mother holding smiling baby

Yoga Buds

A weekly session, incorporating baby yoga and massage that benefits both parent and baby, followed by an optional gentle walk around Eden’s gardens. 

Including songs and rhymes, calming and energising movements, you and your baby will also benefit from spending time in the beautiful Med Biome. 

Baby yoga sessions at Eden

Baby yoga combines elements of baby massage, positive touch and stretches and exercises which develop your baby's awareness of their body and co-ordination. Movements are accompanied by rhymes and stories, providing time and space to interact and play.  Exercises for parents are integrated within the session and support well-being, including post-natal recovery. 

After Baby yoga, you're welcome to stay and enjoy some refreshments in one of Eden’s cafés and take a gentle walk around Eden's gardens.

More information