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Yoga class in the Mediterranean Biome at the Eden Project

Yoga at the Eden Project

Reset and recharge every Saturday from 10 until 31 January 2026, as well as Sunday 25 January, during our free yoga sessions at the Eden Project, as part of our wellbeing month.

Nestled in nature within our Biomes, these one-hour sessions are designed to help you slow down and support your overall wellbeing in a calm, natural environment. Choose from aerial session above our canopy, a yoga class amongst our palms, or a stretch in our Mediterranean Biome.

These sessions are open to anyone aged 18+ and are suitable for all abilities. They are completely free to attend, but spaces are limited, so early booking is recommended.

Yoga class on the Rainforest Lookout platform
Yoga class on the Rainforest Lookout Platform high above the canopy

Rainforest Biome sessions

  • Palms session: Saturday 25 January – meet at 8.30am, class runs from 8.45–9.45am
  • Rainforest Lookout aerial platform session: 24 and 25 January – meet at 10.15am, class runs from 10.30–11.30am

Led by senior yoga instructor Dan Parnwell from Breathe Health & Fitness in Truro, these calming classes blend mindful movement, breath, and environment to support both physical and mental wellbeing. Choose from a session set beneath towering palm trees, or ascend above the canopy to our Rainforest Lookout, for a unique session suspended 30 metres above the ground. 

Please bring your own yoga mat and water bottle, and wear light layers. Our Rainforest Biome is humid, with temperatures typically ranging from 18–35˚C, and it can be especially warm on the Lookout. You will be met by your instructor in the ticketing hall in our Visitor Centre, so please arrive on time to ensure access to your session. The Palms session takes place before we open and runs at the same time as parkrun, so we recommend allowing extra time for parking, as our car parks are likely to be busy.

These sessions are part of our special Discover Costa Rica weekend, where you'll also have the opportunity to go on a free Rainforest tour, discover the story of Costa Rican chocolate and try delicious Costa Rican flavours. 

Rainforest Palms session

Saturday 24 January, 8.30–9.45am

Aerial Rainforest Lookout Platform session

24 and 25 January, 10.15–11.30am

Yoga class in the Mediterranean Biome at the Eden Project

Mediterranean Biome sessions

  • Saturdays: 10, 17, 24 and 31 January 2026 – meet at 8.30am, class runs from 8.45–9.45am – FULLY BOOKED

Led by experienced yoga teacher Emma Mansfield, these relaxing classes blend traditional yoga sequences and postures with gentle stretches and somatic muscle releases. You’ll be guided through calming breathing and deep relaxation practices, leaving you feeling restored and grounded.

Please bring your own yoga mat. This class takes place before we open to the public, so you must arrive by 8.30am in our ticketing hall at the Visitor Centre to gain access to the Mediterranean Biome. Please allow plenty of time to park, as these classes take place at the same time as parkrun, so our car parks will be busy. 

Useful information

Terms and conditions

Terms and conditions apply. If you have any further questions or queries, please contact us.

Hands planting swiss chard

Wellbeing at Eden: what's coming up

During 2026, we’re introducing an enhanced wellbeing programme by offering an extra special series of activities to more deeply immerse, ground and connect you with nature.

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